Hummus of Chickpeas and Sunflower Seeds

Ingredients:

Chickpeas, peeled sunflower seeds , extra virgin olive oil, water, garlic, lemon, salt, parsley, tahini (sesame paste), pepper.

Weight: 200 Gr.

Conservation:

Fridge: 5 months Temp: + 1º / +5 ° C.

Preparation:

Heat in one of these ways:

Cut one corner of the bag and put in the microwave.

Bain-marie (pot of boiling water): without opening the bag.

In cold: open and serve.